Cashews

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100g of Cashews contains 580 calories (kcal), 16g protein, 32g carbs and 46g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 580 kcal
SugarSome sugar 6 g
ProteinLow protein 16 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
580
kcal
16.0
protein
32.0
carbs
46.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 21% Fat 68%
NutrientAmountLevel
Energy580 kcal
Fat46ghigh
Saturated10ghigh
Carbs32g
Sugars6gmoderate
Fibre6g
Protein16g
Salt1.6ghigh

Common Questions

How many calories are in Cashews?
Cashews contains 580 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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