100g of Chia Seeds contains 400 calories (kcal), 13.3g protein, 40g carbs and 30g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
FibreHigh fibre 33.3 g
03633.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
40.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 33%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 33.3g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 400 kcal per 100g.
Other Servings
Related lists
English
Français
