Chunky onion rings

by Marks & Spencer
00668132 · opf
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100g of Chunky onion rings contains 258 calories (kcal), 4.1g protein, 25.6g carbs and 15.1g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 258 kcal
ProteinLow protein 4.1 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
258
kcal
4.1
protein
25.6
carbs
15.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 41% Fat 53%
NutrientAmountLevel
Energy258 kcal
Fat15.1gmoderate
Saturated1.3glow
Carbs25.6g
Sugars2.3glow
Fibre1.4g
Protein4.1g
Salt?

Common Questions

How many calories are in Chunky onion rings?
Chunky onion rings contains 258 kcal per 100g.
Is Chunky onion rings ultra-processed?
Chunky onion rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Onions (56 % ) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Rapeseed Oil Wheat Starch 25.6g 2.3g (contains Gluten) Rice Flour + 1.4g 4.1g Cornflour Salt Dextrose Sugar. Raising Agent: Sodium Bicarbonate, E450 Ground White Pepper Stabiliser: Guar Gum 0.659 Ground Sweet Paprika. Energy 8400kJ/

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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