Milk

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100ml of Milk contains 60 calories (kcal), 7.2g protein, 3.6g carbs and 2g fat.

Negative

per 100 ml
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 7.2 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
7.2
protein
3.6
carbs
2.0
fat

Nutrition Facts per 100ml

Protein 47% Carbs 24% Fat 29%
NutrientAmountLevel
Energy60 kcal
Fat2glow
Saturated1.4glow
Carbs3.6g
Sugars3.2glow
Fibre0g
Protein7.2g
Salt0.1glow

Common Questions

How many calories are in Milk?
Milk contains 60 kcal per 100ml.