eggnog
0066800100449 · opf
100g of eggnog contains 88 calories (kcal), 2.4g protein, 16.8g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.8 g
0522.545
ProteinLow protein 2.4 g
02.64.48.8
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
2.4
protein
16.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.8g | low |
| Carbs | 16.8g | |
| Sugars | 16.8g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in eggnog?
eggnog contains 88 kcal per 100g.
Is eggnog ultra-processed?
eggnog is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sugars (sugar/glucose-fructose), Milk ingredients, Modified milk ingredients, Frozen yolk (egg), Natural and artificial flavor, Salt, Tartrazine, Sunset Yellow FCF, Guar gum, Carrageenan, Dipotassium phosphate
Allergens
Eggs
As declared on the label — always check the packaging.
Other Servings
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