100ml of Milk shake contains 66 calories (kcal), 3.4g protein, 9.5g carbs and 1.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.1 g
0522.545
FibreLow fibre 0.2 g
03612
Positive
per 100 mlProteinHigh protein 3.4 g
023.36.6
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
3.4
protein
9.5
carbs
1.5
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 58%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.8g | low |
| Carbs | 9.5g | |
| Sugars | 9.1g | moderate |
| Fibre | 0.2g | |
| Protein | 3.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milk shake?
Milk shake contains 66 kcal per 100ml.
Is Milk shake ultra-processed?
Milk shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Partly skimmed milk, Sugar, Water, Cocoa, Modified milk ingredients, Modified corn starch, Natural flavour, Artificial flavour, Carrageenan, Salt, Disodium phosphate, Vitamin A palmitate, Vitamin D3
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