Sesame sourdough Bagels

by Marks & Spencer

7 g

00667890 · opf

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100g of Sesame sourdough Bagels contains 218 calories (kcal), 11.1g protein, 49.9g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.9 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 218 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11.1 g

06.510.921.8

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

218

kcal

11.1

protein

49.9

carbs

1.8

fat

Nutrition Facts per 100g

Protein 17% Carbs 77% Fat 6%

Nutrient	Amount	Level
Energy	218 kcal
Fat	1.8g	low
Saturated	0.3g	low
Carbs	49.9g
Sugars	5.9g	moderate
Fibre	?
Protein	11.1g
Salt	0.7g	moderate

Common Questions

How many calories are in Sesame sourdough Bagels?

Sesame sourdough Bagels contains 218 kcal per 100g.

Is Sesame sourdough Bagels ultra-processed?

Sesame sourdough Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Eau Graines de sésame (8%) · Sucre muscovado · Farine de seigle (contient Gluten) Farine de blé fermenté déshydraté (contient Gluten) Levain de blé (Eau · Farine de blé (contient Gluten) Gruau de mais - Sel - Farine de malt d'orge (contient Gluten) Extrait de malt d'orge (contient Gluten) - Levure Protéine végétale (Petits pois, Pommes de terre, Fèves) Huile de tournesol · Agent de traitement de la farine : Acide ascorbique · Dextrose - Maltodextrine Fécule de mais.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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