100g of Ritz contains 357 calories (kcal), 5g protein, 60g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 2 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate energy density 357 kcal
0150400800
ProteinLow protein 5 g
010.717.935.7
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
357
kcal
5.0
protein
60.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 50%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 25g | high |
| Saturated | 7.5g | high |
| Carbs | 60g | |
| Sugars | 10g | moderate |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ritz?
Ritz contains 357 kcal per 100g.
Is Ritz ultra-processed?
Ritz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Shortening (vegetable oil, modified palm oil), Vegetable oil, Sugars (sugar, glucose-fructose), Salt, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Soy lecithin, Papain, Amylase, Protease, Natural flavour
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