100g of Bits & Bites Méli-Mélo Crispers Original contains 460 calories (kcal), 8g protein, 68g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.4 g
00.31.53
EnergyHigh calorie density 460 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 8 g
013.82346
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
8.0
protein
68.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 16g | moderate |
| Saturated | 5g | moderate |
| Carbs | 68g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Bits & Bites Méli-Mélo Crispers Original?
Bits & Bites Méli-Mélo Crispers Original contains 460 kcal per 100g.
Is Bits & Bites Méli-Mélo Crispers Original ultra-processed?
Bits & Bites Méli-Mélo Crispers Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, whole grain wheat, shortening (vegetable oil, modified palm oil), corn flour, sugars (sugar, barley malt extract, dextrose, glucose syrup), salt, oat flour, cheddar cheese, autolyzed yeast extract, vegetable oil, garlic powder, ammonium bicarbonate, spices (with celery), baking soda, modified milk ingredients, mono calcium phosphate, onion powder, monosodium glutamate, vinegar, paprika etract, diammonium phosphate, hycrolyzed wheat protein, yeast, disodium guanylate, sodium hydroxide, amylase, protease, natural flavour, caramel colour, annatto extract, sunset yellow fcf, original
Category
Other Servings
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