100g of Swiss Cheese contains 500 calories (kcal), 6.7g protein, 63.3g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 6.7 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
6.7
protein
63.3
carbs
23.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 23.3g | high |
| Saturated | 1.7g | moderate |
| Carbs | 63.3g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Swiss Cheese?
Swiss Cheese contains 500 kcal per 100g.
Is Swiss Cheese ultra-processed?
Swiss Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, vegetable oil, seasoning (modified milk ingredients, swiss cheese, vegetable oil, natural and artificial flavour, salt, maltodextrin, sodium phosphate, monosodium glutamate, lactic acid), modified milk ingredients, modified corn starch, salt, autolyzed yeast extract (contains barley), sugar, vinegar, malted barley flour, monosodium glutamate, baking soda, soy lecithin, ammonium bicarbonate, sulfites, artificial flavour. contains: wheat, milk, barley, soy, sulfites.
Category
Other Servings
Related lists
English
Français
