100g of Oreo contains 478 calories (kcal), 4.3g protein, 73.9g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.1 g
0522.545
EnergyHigh calorie density 478 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 4.3 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
4.3
protein
73.9
carbs
19.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 19.6g | high |
| Saturated | 4.3g | moderate |
| Carbs | 73.9g | |
| Sugars | 39.1g | high |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oreo?
Oreo contains 478 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (sugar, glucose-fructose), Wheat flour, Modified pal oil, Vegetable oil, Cocoa, Wheat and/or Corn starch, Salt, Soy lecithin, Baking soda, Ammonium bicarbonate, Unsweetened chocolate, Artificial flavour. Contains: Wheat, Soy.
Category
Other Servings
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