100g of Wheat Thins spinach & roasted garlic contains 433 calories (kcal), 6.7g protein, 70g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.7 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
6.7
protein
70.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 70g | |
| Sugars | 6.7g | moderate |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wheat Thins spinach & roasted garlic?
Wheat Thins spinach & roasted garlic contains 433 kcal per 100g.
Is Wheat Thins spinach & roasted garlic ultra-processed?
Wheat Thins spinach & roasted garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL, CORN STARCH, POTATO STARCH, DRIED SPINACH, GLUCOSE-FRUCTOSE, SUGAR, DRIED ROASTED PHOSPHATE, MONOCALCIUM AMMONIUM BICARBONATE. CONTAINS: WHEAT. GARLIC, SALT, SODA, BAKING
Category
Other Servings
Related lists
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