100g of Tourtière contains 325 calories (kcal), 10.5g protein, 23g carbs and 21.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
09.816.332.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
325
kcal
10.5
protein
23.0
carbs
21.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 28%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 21.5g | high |
| Saturated | 7.5g | high |
| Carbs | 23g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tourtière?
Tourtière contains 325 kcal per 100g.
Is Tourtière ultra-processed?
Tourtière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture: Sauce (lait écrémé en poudre reconstitué, amidon de mais modifié, substances laitières modifiées, farine de blé), Viande blanche de poulet, Carottes, Pois verts, Sucre (dextrose), Sel, Oignon en poudre, Extrait de levure, Extrait d'épices, Agar, Épices. Pâte : Farine de blé, Margarine d'huiles de palme et de canola, Eau, Sucre (dextrose), Sel, Jaune d'oeuf (dorure), Levure, Culture d'amidon de blé, Poudre à pâte. Contient: Laît, Blé, Oeuf. Peut contenir : Soya, Sulfites.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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