100g of Béchamel blanche contains 370 calories (kcal), 5.6g protein, 74.1g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 13 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 5.6 g
011.118.537
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
370
kcal
5.6
protein
74.1
carbs
3.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 85%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 74.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 5.6g | |
| Salt | 13g | high |
Common Questions
How many calories are in Béchamel blanche?
Béchamel blanche contains 370 kcal per 100g.
Category
Other Servings
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