sunflower seed spread

454 g
00666329 · opf
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100g of sunflower seed spread contains 656 calories (kcal), 25g protein, 15.6g carbs and 53.1g fat.

Negative

per 100 g
EnergyHigh calorie density 656 kcal
ProcessingProcessed
SugarSome sugar 9.4 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 25 g
FibreHigh fibre 6.3 g

Calculate by serving size

Quantity
Serving
656
kcal
25.0
protein
15.6
carbs
53.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 9% Fat 75%
NutrientAmountLevel
Energy656 kcal
Fat53.1ghigh
Saturated4.7gmoderate
Carbs15.6g
Sugars9.4gmoderate
Fibre6.3g
Protein25g
Salt0.5gmoderate

Common Questions

How many calories are in sunflower seed spread?
sunflower seed spread contains 656 kcal per 100g.
Is sunflower seed spread ultra-processed?
sunflower seed spread is NOVA group 3 (processed).

Ingredients

Sunflower seeds, evaporated cane syrup (milled cane sugar), salt.

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