Sardines

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100g of Sardines contains 241 calories (kcal), 24.1g protein, 0g carbs and 16.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 241 kcal

Positive

per 100 g
ProteinHigh protein 24.1 g

Calculate by serving size

Quantity
Serving
241
kcal
24.1
protein
0.0
carbs
16.1
fat

Nutrition Facts per 100g

Protein 40% Carbs 0% Fat 60%
NutrientAmountLevel
Energy241 kcal
Fat16.1gmoderate
Saturated3.4gmoderate
Carbs0g
Sugars?
Fibre?
Protein24.1g
Salt0.8gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 241 kcal per 100g.

Ingredients

pilchards, olive oil, salt

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