100g of Sardines contains 241 calories (kcal), 24.1g protein, 0g carbs and 16.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.1 g
07.212.124.1
Calculate by serving size
Quantity
Serving
241
kcal
24.1
protein
0.0
carbs
16.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 24.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 241 kcal per 100g.
Ingredients
pilchards, olive oil, salt
Other Servings
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