Bouchées de la mer

by Brunswick
0066613172039 · opf
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100g of Bouchées de la mer contains 176 calories (kcal), 21.2g protein, 0g carbs and 9.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 176 kcal

Positive

per 100 g
ProteinHigh protein 21.2 g

Calculate by serving size

Quantity
Serving
176
kcal
21.2
protein
0.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 50% Carbs 0% Fat 50%
NutrientAmountLevel
Energy176 kcal
Fat9.4gmoderate
Saturated2.9gmoderate
Carbs0g
Sugars?
Fibre?
Protein21.2g
Salt1.6ghigh

Common Questions

How many calories are in Bouchées de la mer?
Bouchées de la mer contains 176 kcal per 100g.
Is Bouchées de la mer ultra-processed?
Bouchées de la mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardine fillets, Water, Salt, Natural smoke flavouring, Sodium phosphate

Category

Other

Other Servings

100g 1 serving (1 can (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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