100g of Sardines Steak contains 190 calories (kcal), 21.4g protein, 0g carbs and 11.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.4 g
05.79.521.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
21.4
protein
0.0
carbs
11.9
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines Steak?
Sardines Steak contains 190 kcal per 100g.
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