100g of Waldorf Salad with White Chicken Meat contains 130 calories (kcal), 5g protein, 9g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5 g
03.96.513
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
5.0
protein
9.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 9g | |
| Sugars | 6g | moderate |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Waldorf Salad with White Chicken Meat?
Waldorf Salad with White Chicken Meat contains 130 kcal per 100g.
Is Waldorf Salad with White Chicken Meat ultra-processed?
Waldorf Salad with White Chicken Meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salad (diced apples [apples, calcium ascorbate {for freshness and maintain colorh, romaine lettuce, grilled seasoned chicken strips (chicken breast with rib meat, water, expeller pressed canola oil, rice starch, salt, sugar, lemon juice concentrate. granulated garlic, black pepper), celery, grapes, walnuts, spring mix [green leaf spinach, tatsoi, green leaf lettuce, mizuna, green romaine, tango, green oak leaf, green chard, arugula, frisee}, red leaf {red chard, red leaf lettuce, lolla rosa, red romaine, red mustard leaf, radichio, red oak leaf, beet greens}1), brown sugar maple dressing (expeller pressed canola oil, water, dijon mustard (white distilled vinegar, water, mustard seed, sea salt, white wine, citric acid {acidulant}, turmeric {for color}, spicesi, sugar, apple cider vinegar, egg, brown sugar, maple syrup, white distilled vinegar, sea salt, molasses, egg yolk, celery seed, mustard flour, white pepper, pepper sauce (white distilled vinegar, red pepper, salt), allspice, cinnamon, ground ginger, nutmeg, guar gum, granulated garlic). contains egg, walnut.
Category
Other Servings
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