100g of Black Forest Ham contains 100 calories (kcal), 20g protein, 0g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03520
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow energy density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
20.0
protein
0.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 0%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Black Forest Ham?
Black Forest Ham contains 100 kcal per 100g.
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