Black Forest Ham

by Maple Leaf
0066444548645 · opf
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100g of Black Forest Ham contains 100 calories (kcal), 20g protein, 0g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
20.0
protein
0.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 78% Carbs 0% Fat 22%
NutrientAmountLevel
Energy100 kcal
Fat2.5glow
Saturated0.8glow
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt0.9gmoderate

Common Questions

How many calories are in Black Forest Ham?
Black Forest Ham contains 100 kcal per 100g.

Other Servings

100g 1 serving (3 tranches (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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