White beans

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100g of White beans contains 20 calories (kcal), 1.3g protein, 3.3g carbs and 0.1g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 1.3 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
1.3
protein
3.3
carbs
0.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 68% Fat 5%
NutrientAmountLevel
Energy20 kcal
Fat0.1glow
Saturated0glow
Carbs3.3g
Sugars0.2glow
Fibre0g
Protein1.3g
Salt0glow

Common Questions

How many calories are in White beans?
White beans contains 20 kcal per 100g.