100g of Pretzels contains 340 calories (kcal), 8g protein, 72g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 8 g
010.21734
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
340
kcal
8.0
protein
72.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 72g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Pretzels?
Pretzels contains 340 kcal per 100g.
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