Beef Jerky

by Old Dutch

45 g

0066343553566 · opf

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100g of Beef Jerky contains 467 calories (kcal), 31.1g protein, 4.4g carbs and 35.6g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 15.6 g

01.5510

SaltHigh salt 5 g

00.31.53

EnergyHigh calorie density 467 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 31.1 g

01423.346.7

SugarLow sugar 4.4 g

0522.545

Calculate by serving size

Quantity

Serving

467

kcal

31.1

protein

4.4

carbs

35.6

fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%

Nutrient	Amount	Level
Energy	467 kcal
Fat	35.6g	high
Saturated	15.6g	high
Carbs	4.4g
Sugars	4.4g	low
Fibre	0g
Protein	31.1g
Salt	5g	high

Common Questions

How many calories are in Beef Jerky?

Beef Jerky contains 467 kcal per 100g.

Is Beef Jerky ultra-processed?

Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef, Salt, Sugars (sugar, dextrose, maltodextrin), Monosodium glutamate, Spices, Hydrolyzed soy protein, Sodium erythorbate, Yeast extract, Sodium nitrite, Natural smoke flavour

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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