100g of Lemony Arugula Basil Salad Kit contains 170 calories (kcal), 4g protein, 7g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 4 g
05.18.517
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
170
kcal
4.0
protein
7.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 17%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lemony Arugula Basil Salad Kit?
Lemony Arugula Basil Salad Kit contains 170 kcal per 100g.
Is Lemony Arugula Basil Salad Kit ultra-processed?
Lemony Arugula Basil Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salad, arugula, carrots, almonds, shaved parmesan cheese, pasteurized milk, cheese cultures, salt, microbial enzyme, powdered cellulose, basil, lemon vinaigrette, water, sunflower oil, canola oil, basil, olive oil, white balsamic vinegar, white wine vinegar, concentrated grape must, honey, garlic, lemon juice concentrate, dijon mustard, apple cider vinegar, water, mustard seed, salt, spices, shallots, sea salt, natural flavors, sugar, orange juice concentrate, spices, xanthan gum, fruit and vegetable juice, extract of basil, lemon oil
Category
Other Servings
Related lists
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