Black beans and rice
0066200092221 · opf
100g of Black beans and rice contains 348 calories (kcal), 12.1g protein, 72.7g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
010.517.434.8
FibreHigh fibre 9.1 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
12.1
protein
72.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 72.7g | |
| Sugars | 3g | low |
| Fibre | 9.1g | |
| Protein | 12.1g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Black beans and rice?
Black beans and rice contains 348 kcal per 100g.
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