100g of Coolwhip contains 300 calories (kcal), 1.3g protein, 20g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 1.3 g
091530
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
1.3
protein
20.0
carbs
23.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 27%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 23.3g | high |
| Saturated | 20g | high |
| Carbs | 20g | |
| Sugars | 13.3g | moderate |
| Fibre | 0g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coolwhip?
Coolwhip contains 300 kcal per 100g.
Is Coolwhip ultra-processed?
Coolwhip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), SKIM MILK, CONTAINS LESS THAN 2% OF LIGHT CREAM, SODIUM CASEINATE (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN AND GUAR GUMS, MODIFIED FOOD STARCH, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (COLOR).
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