100g of instant pudding contains 333 calories (kcal), 1.3g protein, 80g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.3 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 1.3 g
01016.733.3
Calculate by serving size
Quantity
Serving
333
kcal
1.3
protein
80.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 98%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 80g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 11.3g | high |
Common Questions
How many calories are in instant pudding?
instant pudding contains 333 kcal per 100g.
Is instant pudding ultra-processed?
instant pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
modified cornstarch, sodium phosphates, corn maltodextrin, colour (contains tartrazine), salt, artificial and natural flavour, xanthan gum, aspartame (47 mg*, contains phenylalanine), calcium sulphate acesulfame-potassium (23 mg*), mono-and diglycerides, *per 125 ml serving
Category
Other Servings
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