100g of Shake 'n Bake contains 379 calories (kcal), 15.4g protein, 76.9g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.6 g
00.31.53
SugarSome sugar 7.7 g
0522.545
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.4 g
011.41937.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
15.4
protein
76.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 76.9g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 15.4g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Shake 'n Bake?
Shake 'n Bake contains 379 kcal per 100g.
Is Shake 'n Bake ultra-processed?
Shake 'n Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chapelure (contient du blé),sel, huile de canola, sucre, épices, oignons sèches, colorant, blé
Other Servings
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