Chicken nuggets

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100g of Chicken nuggets contains 183 calories (kcal), 8.3g protein, 20g carbs and 8.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 183 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 8.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
183
kcal
8.3
protein
20.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 42% Fat 40%
NutrientAmountLevel
Energy183 kcal
Fat8.3gmoderate
Saturated1.7gmoderate
Carbs20g
Sugars0glow
Fibre1.7g
Protein8.3g
Salt1.8ghigh

Common Questions

How many calories are in Chicken nuggets?
Chicken nuggets contains 183 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken breast meat, Water, Soy protein concentrate, Salt, Spice. In a batter and breading of: Wheat flour, Modified wheat starch, Water, Toasted wheat crumbs, Whole wheat flour, Canola oil, Modified corn starch, Yellow corn flour, Salt, Sugars (fructose, sugar), Rice starch, Wheat gluten, Natural flavour, Pea hull fibre, Yeast, Silicon dioxide, Spice extractives, Pea protein product, Modified palm oil, Baking powder, Methylcellulose, Extractives of paprika. May contain: Egg and/or Milk

Category

Other

Other Servings

100g 1 serving (3 nuggets (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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