100g of Chicken Parmesan contains 220 calories (kcal), 11.3g protein, 18g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
06.61122
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
11.3
protein
18.0
carbs
11.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 18g | |
| Sugars | 3.3g | low |
| Fibre | 1g | |
| Protein | 11.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chicken Parmesan?
Chicken Parmesan contains 220 kcal per 100g.
Is Chicken Parmesan ultra-processed?
Chicken Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VIANDE DE POITRINE DE POULET, EAU, CHAPELURE DE BLÉ GRILLEE, FARINE DE MAISJAUNE, AMIDON DE MAIS, SAUCE AUXTOMATES (EAU,TOMATES 4 l BROYEES CONCENTREES, FROMAGE PARMESAN, GLUCOSE - FRUCTOSE, FROMAGE ROMANO, HUILE D’OLIVE PURE, ACIDE CITRIOUE, SEL, AIL DÉSHTDRATE, OIGNON DESHYDRATÉ, AMIDON DE MAIS MODIFIE, EPICES), FARINE DE BLÉ, FROMAGE MOZZARELLA PARTIELLEMENT ECREME (LAIT PARTIELLEMENT ECREME, SUBSTANCES LAITIÈRES MODIFIEES, CULTURE BACIERIENNE, SEL, CHLORURE DE CALCIUM _ ENZYMESMICROBIENNES, ISOLAT DE PROTÉINES DE SOYA, SEL, EPICÉS, POUDRE D’AIL, POUDRE . D’OIGNON, DEXTROSE, GOMME DE GUAR. RISSOLEES DANS DE L'HUILE DE CANOLA.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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