100g of Chicken Breast Nuggets contains 190 calories (kcal), 9g protein, 21g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 9 g
05.79.519
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
9.0
protein
21.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 43%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 21g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Breast Nuggets?
Chicken Breast Nuggets contains 190 kcal per 100g.
Is Chicken Breast Nuggets ultra-processed?
Chicken Breast Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast meat, Ground chicken, Water, Binder (toasted wheat crumbs, soy protein isolate, salt, spices, garlic powder, onion powder), Soy protein concentrate, Breading (toasted wheat crumbs with spice extractives, water, toasted wheat crumbs, wheat flour, corn flour, modified corn starch, canola oil, sugar [dextrose], baking powder).
Category
Other Servings
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