100g of Hearts of Palms, Whole In Brine contains 21 calories (kcal), 2g protein, 3g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
00.612.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
2.0
protein
3.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 60%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hearts of Palms, Whole In Brine?
Hearts of Palms, Whole In Brine contains 21 kcal per 100g.
Category
Other Servings
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