100g of utternut, Almond & Pecan Nut Roast contains 153 calories (kcal), 4g protein, 18.8g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 4 g
04.67.715.3
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
4.0
protein
18.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 18.8g | |
| Sugars | 7.1g | moderate |
| Fibre | 4.5g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in utternut, Almond & Pecan Nut Roast?
utternut, Almond & Pecan Nut Roast contains 153 kcal per 100g.
Is utternut, Almond & Pecan Nut Roast ultra-processed?
utternut, Almond & Pecan Nut Roast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Red Wine and Thyme Gravy (20%) Onions Cooked Bulgur allergy Wheat (11%) (Bulgur Wheat (contains Gluten) Water). Cannellini Beans (11%) Butternut Squash (7%) Red Kidney Beans. Almonds (4.5%) Dried Apricots (contains Sulphites) (4%) Pecan Nuts (3.5%) Sweetened Dried Cranberries (3.5%) (Sugar Cranberries). Water. Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Spinach Maple Syrup Orange Zest Sage Salt. Potato Starch Vegetable Oil (Sunflower/Rapeseed) Garlic Purée. Sugar - Lemon Juice Raising Agent: E450, Sodium Bicarbonate Ground Black Pepper Yeast Cornflour. RED WINE AND THYME GRAVY contains Water Red Wine (contains Sulphites) Onions Sugar Yeast Extract. Vegetable Stock (Water Leeks. Onions Carrots Tomato Purée. Parsley White Peppercorns Bay Leaves) Cornflour Garlic Purée. Vegetable Oil (Sunflower/Rapeseed). Salt Thyme Ground Black Pepper.
Category
Other Servings
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