Fat Free Cottage Cheese

by NORDICA
500 g
0066013153621 · opf
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100g of Fat Free Cottage Cheese contains 72 calories (kcal), 10.4g protein, 5.6g carbs and 0.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
SaltSome salt 0.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.4 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
10.4
protein
5.6
carbs
0.3
fat

Nutrition Facts per 100g

Protein 62% Carbs 34% Fat 4%
NutrientAmountLevel
Energy72 kcal
Fat0.3glow
Saturated0.2glow
Carbs5.6g
Sugars5.6gmoderate
Fibre0g
Protein10.4g
Salt0.5gmoderate

Common Questions

How many calories are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains 72 kcal per 100g.
Is Fat Free Cottage Cheese ultra-processed?
Fat Free Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Modified milk ingredients, Salt, Modified corn starch, Citric acid, Titanium dioxide, Guar gum, Mono and diglycerides, Carrageenan, Bacterial culture, Microbial enzyme, Carbon dioxide, Vitamin A palmitate*, Vitamin D3*, Made with Vitamin A and Vitamin D fortified skim milk.

Category

Other

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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