100g of Cottage Cheese 2% contains 80 calories (kcal), 10.4g protein, 5.6g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.4 g
02.4410.4
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.4
protein
5.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 27%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 10.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Cheese 2%?
Cottage Cheese 2% contains 80 kcal per 100g.
Is Cottage Cheese 2% ultra-processed?
Cottage Cheese 2% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk ingredients, salt, citric acid, guar gum, mono - and diglycerides, xanthan gum, locust bean gum, bacterial culture, microbial enzyme, carbon dioxide, vitamin d3
Category
Other Servings
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