Cottage cheese
0065900418836 · opf
100g of Cottage cheese contains 72 calories (kcal), 12g protein, 4.8g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.23.612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
12.0
protein
4.8
carbs
0.3
fat
Nutrition Facts per 100g
Protein 68%
Carbs 28%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cottage cheese?
Cottage cheese contains 72 kcal per 100g.
Category
Other Servings
Related lists
English
Français
