Lasagna style cottage cheese

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100g of Lasagna style cottage cheese contains 96 calories (kcal), 14.4g protein, 4.8g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
14.4
protein
4.8
carbs
1.6
fat

Nutrition Facts per 100g

Protein 63% Carbs 21% Fat 16%
NutrientAmountLevel
Energy96 kcal
Fat1.6glow
Saturated1.2glow
Carbs4.8g
Sugars4.8glow
Fibre0g
Protein14.4g
Salt0.7gmoderate

Common Questions

How many calories are in Lasagna style cottage cheese?
Lasagna style cottage cheese contains 96 kcal per 100g.