100g of Turkey sausage contains 220 calories (kcal), 15g protein, 1.3g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.61122
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
15.0
protein
1.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 4%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Turkey sausage?
Turkey sausage contains 220 kcal per 100g.
Is Turkey sausage ultra-processed?
Turkey sausage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Turkey, Water, Sugars (cultured corn sugar, dextrose), Salt, Sodium citrate, Vinegar, Spice, Sodium erythorbate, Natural flavour, Citric acid. In a collagen casing. May contain: Eggs.
Category
Other Servings
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