100g of Marble Rye Bread contains 280 calories (kcal), 10g protein, 54g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.41428
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
10.0
protein
54.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 54g | |
| Sugars | 14g | moderate |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Marble Rye Bread?
Marble Rye Bread contains 280 kcal per 100g.
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