22 Grains & Seeds
0065776912414 · opf
100g of 22 Grains & Seeds contains 263 calories (kcal), 11.3g protein, 43.8g carbs and 4.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
07.913.126.3
FibreSource of fibre 5 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
11.3
protein
43.8
carbs
4.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 43.8g | |
| Sugars | 3.8g | low |
| Fibre | 5g | |
| Protein | 11.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 22 Grains & Seeds?
22 Grains & Seeds contains 263 kcal per 100g.
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