Greek 5% Creamy Plain Yogourt

by Liberté

0065684120314 · opf

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100g of Greek 5% Creamy Plain Yogourt contains 96 calories (kcal), 8.7g protein, 4.3g carbs and 5.2g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.5 g

01.5510

Positive

per 100 g

ProteinHigh protein 8.7 g

02.94.89.6

SugarLow sugar 3.5 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 96 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.7

protein

4.3

carbs

5.2

fat

Nutrition Facts per 100g

Protein 35% Carbs 18% Fat 47%

Nutrient	Amount	Level
Energy	96 kcal
Fat	5.2g	moderate
Saturated	3.5g	moderate
Carbs	4.3g
Sugars	3.5g	low
Fibre	?
Protein	8.7g
Salt	0.1g	low

Common Questions

How many calories are in Greek 5% Creamy Plain Yogourt?

Greek 5% Creamy Plain Yogourt contains 96 kcal per 100g.

Is Greek 5% Creamy Plain Yogourt ultra-processed?

Greek 5% Creamy Plain Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skim milk, Cream, Milk protein, Bacterial culture. 5% 17% 0% E

Other Servings

100g 1 serving (0.5 cup (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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