100g of Liberté kéfir contains 59 calories (kcal), 3.2g protein, 9g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.82.95.9
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
3.2
protein
9.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 62%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 9g | |
| Sugars | 9g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Liberté kéfir?
Liberté kéfir contains 59 kcal per 100g.
Category
Other Servings
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