Yogourt

by LIBERTÉ

650g

0065684112296 · opf

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100g of Yogourt contains 43 calories (kcal), 5.2g protein, 4.3g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 5.2 g

01.32.25.2

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 43 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.2

protein

4.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 55% Carbs 45% Fat 0%

Nutrient	Amount	Level
Energy	43 kcal
Fat	0g	low
Saturated	0g	low
Carbs	4.3g
Sugars	3.5g	low
Fibre	0g
Protein	5.2g
Salt	0.1g	low

Common Questions

How many calories are in Yogourt?

Yogourt contains 43 kcal per 100g.

Is Yogourt ultra-processed?

Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait écrémé, Protéines de lait, Culture bactérienne.

Other Servings

100g 1 serving (0.5 cup (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)