Yogourt Skyr

by Liberté

500 g

0065684110414 · opf

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100g of Yogourt Skyr contains 86 calories (kcal), 9.7g protein, 7.4g carbs and 2g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.7 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 9.7 g

02.64.39.7

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 86 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.7

protein

7.4

carbs

2.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 34% Fat 21%

Nutrient	Amount	Level
Energy	86 kcal
Fat	2g	low
Saturated	1.4g	low
Carbs	7.4g
Sugars	5.7g	moderate
Fibre	0g
Protein	9.7g
Salt	0.1g	low

Common Questions

How many calories are in Yogourt Skyr?

Yogourt Skyr contains 86 kcal per 100g.

Is Yogourt Skyr ultra-processed?

Yogourt Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

skim milk, COCONUT PREPARATION (WATER, CANE SUGAR, COCONUT WATER CONCENTRATE, NATURAL FLAVOUR, Pectin, LEMON juice concentrate, calcium citrate) cream, BACTERIAL CULTURES, MICROBIAL ENZYME.

Other Servings

100g 1 serving (175g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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