100ml of Kefir Plain Milk 2% M. F. contains 45 calories (kcal), 3.5g protein, 3g carbs and 2g fat.
Negative
per 100 mlSugarSome sugar 3 g
02.511.322.5
Saturated fatSome saturated fat 1.3 g
00.82.55
EnergyModerate calorie density 45 kcal
02050100
Positive
per 100 mlProteinHigh protein 3.5 g
01.32.34.5
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
45
kcal
3.5
protein
3.0
carbs
2.0
fat
Nutrition Facts per 100ml
Protein 32%
Carbs 27%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | moderate |
| Carbs | 3g | |
| Sugars | 3g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kefir Plain Milk 2% M. F.?
Kefir Plain Milk 2% M. F. contains 45 kcal per 100ml.
Is Kefir Plain Milk 2% M. F. ultra-processed?
Kefir Plain Milk 2% M. F. is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
LAIT PARTIELLEMENT ÉCREME (LAIT, VITAMINE D3), CULTURES BACTERIENNES.
Category
Other Servings
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