Mango Kefir

by LIBERTÉ KÉFIR

1 L

0065684100644 · opf

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100g of Mango Kefir contains 59 calories (kcal), 3.2g protein, 9.6g carbs and 1.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 3.2 g

01.82.95.9

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.2

protein

9.6

carbs

1.1

fat

Nutrition Facts per 100g

Protein 21% Carbs 63% Fat 16%

Nutrient	Amount	Level
Energy	59 kcal
Fat	1.1g	low
Saturated	0.5g	low
Carbs	9.6g
Sugars	9g	moderate
Fibre	0g
Protein	3.2g
Salt	0.1g	low

Common Questions

How many calories are in Mango Kefir?

Mango Kefir contains 59 kcal per 100g.

Is Mango Kefir ultra-processed?

Mango Kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

partly skimmed milk (milk, vitamin d3), fruit preparation [cane sugar, mango puree, water, natural flavour, pectin, lemon juice concentrate. turmeric and annatto (for colour)], bacterial culture.

Other Servings

100g 1 serving (1 portion (188 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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