100g of Yogourt contains 134 calories (kcal), 2.8g protein, 11.3g carbs and 8.5g fat.
Negative
per 100 gSugarSome sugar 11.3 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 2.8 g
046.713.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
2.8
protein
11.3
carbs
8.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 34%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 11.3g | |
| Sugars | 11.3g | moderate |
| Fibre | 0g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 134 kcal per 100g.
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