100g of Yogourt contains 104 calories (kcal), 7.4g protein, 13.1g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 12.6 g
0522.545
Positive
per 100 gProteinHigh protein 7.4 g
03.15.210.4
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
7.4
protein
13.1
carbs
2.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 52%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2g | low |
| Saturated | 1.1g | low |
| Carbs | 13.1g | |
| Sugars | 12.6g | moderate |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | ? |
Common Questions
How many calories are in Yogourt?
Yogourt contains 104 kcal per 100g.
Category
Other Servings
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