Quark
0065684001248 · opf
100g of Quark contains 60 calories (kcal), 12g protein, 3g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 12 g
01.8312
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
12.0
protein
3.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 77%
Carbs 19%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quark?
Quark contains 60 kcal per 100g.
Category
Other Servings
Related lists
English
Français
