Granola Cups

by Nature Valley
1
0065633515628 · opf
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100g of Granola Cups contains 486 calories (kcal), 8.6g protein, 60g carbs and 25.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.9 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 486 kcal
SaltSome salt 1.1 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.5 g

Calculate by serving size

Quantity
Serving
486
kcal
8.6
protein
60.0
carbs
25.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 47% Fat 46%
NutrientAmountLevel
Energy486 kcal
Fat25.7ghigh
Saturated10ghigh
Carbs60g
Sugars22.9ghigh
Fibre6.5g
Protein8.6g
Salt1.1gmoderate

Common Questions

How many calories are in Granola Cups?
Granola Cups contains 486 kcal per 100g.
Is Granola Cups ultra-processed?
Granola Cups is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, ALMONDS, MODIFIED PALM OIL, CORN SYRUP, PALM AND PALM KERNEL OIL, RICE FLOUR, SALT, MODIFIED MILK INGREDIENTS, SUNFLOWER LECITHIN, BAKING SODA, GOLDEN SYRUP, NATURAL ELAVOUR. CONTAINS ALMOND, MILK, OAT; MAY CONTAIN PEANUT, WHEAT AND SOY INGREDIENTS. INGRÉDIENTS : AVOINE ENTIERE, SUCRE, AMANDES, HUILE DE PALME MODIFIE, SIROP DE MAÏS, HUILES DE PALME ET DE PALMISTE FARINE DE RIZ, SEL, SUBSTANCES LAITIERES MODIFIEES, LÉCITHINE DE TOURNESOL, BICARBONATE DE SODIUM, SIROP DORÉ, ARÔME NATUREL. CONTIENT DES AMANDES, DU LAIT ET DE L'AVOINE; PEUT CONTENIR DES INGRÉDIENTS DE L'ARACHIDE, DU BLÉ ET DU SOYA. Ce

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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